Mental health from both sides
I often read blogs or writing by other people with mental illness – I find them interesting and inspiring, and often curious. After all, we all live within the confines of our own experience, however much we think we ride above it. Even as we start to understand, it often changes. Perhaps we get a…
How can things be better? This is a very general question, which doesn’t have much of an answer, so I realise I need to make it more specific. How can I reduce stress at work to enable me to carry on working in a useful way while avoiding becoming ill again? It’s a bit of…