Mental health from both sides
I think I have always experienced anxiety. Not all the time, in that I’m not always anxious, but it has always lurked in the background, waiting to spoil things. I don’t know how much anxiety is normal though, and perhaps mine is a sensible and healthy amount. No anxiety at all would be quite a…
My brain has been somewhat exercised of late, both by my own internal wrangles about psychiatric treatments and by various online debates, particularly about ECT. These debates often seem to be moral and emotional in nature, making it particularly hard to contribute or indeed come to any conclusions. I am someone with a very precarious…
What would I think if I met my online persona? Would I like them, or would I sneer slightly, embarrassed by my own proximity? I’ve tried not to hide behind that persona too much – I use my own name (more or less), and a picture that’s only a year old. But I have to…
What am I most ashamed of? Not of my diagnosis of bipolar disorder, that’s actually reasonably respectable - which is probably why I don’t find it easy to believe. But shame wraps a tight cloak around us all, one that feeds itself and whispers that no-one must know. What is it that fosters shame? Is…